Time in the Art: Principles – The Essence of Rooting Part II
Hosted by Senior Tai Chi Teacher: Bob Etherington
In the March Time in the Art, we examined the concept of rooting from both theoretical and energetic perspectives, exploring how energy releases downward through our legs and feet, to connect with the earth below.
In this working session, we'll delve into growing root and applying it to our tai chi and push hands practice. Come warmed up and be prepared to stretch your limits while taking care of your well-being.
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Join the Tai Chi Foundation’s Time in the Arts program – a unique exploration where tai chi principles meet artistic expression. Designed for participants of all levels, this immersive experience weaves movement, creativity, and reflection into a living art form. They cover a wide range of topics, including tai chi principles and the five excellences of Professor Cheng Man-ch’ing.
This series of monthly classes is taught by experienced teachers and are suitable for all levels of Tai Chi students.
A free program for Foundation Members (Become A Member).
$20 for non-members.
NOTE: Please ensure you Log In to register and receive your Membership discount to this event.
